Pages

Showing posts with label silk almond milk. Show all posts
Showing posts with label silk almond milk. Show all posts

Sunday, March 27, 2011

Is Almond Milk More Expensive Than Cow's (Dairy) Milk?

I drink almond milk regularly. Three of the four people in my family enjoy it. If you have read other articles I have written on the subject, you know that I have tried dairy, soy and rice milk prior to settling on almond milk as my preference. I was motivated mostly by my desire to avoid the nasal congestion that I often experienced with dairy products.
The issue of cost often surfaces with non-dairy beverage substitutes. The retail price of substitutes is usually higher than dairy products. Recently, in a local grocery store, the price was $2.94 for a half-gallon of refrigerated Silk almond milk. Fortunately, after a previous purchase of refrigerated Almond Breeze almond milk, I received a coupon for $1.00 toward my next purchase of Silk's brand. I gave my coupon to the cashier and, low and behold, the coupon doubled. Instead of having $1.00 off, I received $2.00 off Silk's brand! My final price was $.94 for the half-gallon. That is less than what I pay for a half-gallon of cow's milk (my husband's preference). Clearly, in this example almond milk was not expensive at all.
Coupon offerings from Silk and Almond Breeze manufacturers happen regularly--at least for now. I do not necessarily pay $.94 per half-gallon every time. Yet, the two companies are clearly battling for sales. Apparently, in 2008 Blue Diamond tested their almond non-dairy product on a segment of the Hispanic population, who were known to be lactose intolerant (CHAKER, 2011). The product was received with open arms. Blue Diamond later launched their product in 2009. Silk introduced their product in 2010.
With the stiff competition between the two brands creating an affordable environment for consumers, almond milk is more expensive than cow's milk sometimes but not all of the time. When there are no sales promotions and I have to fork over $3.00 per half-gallon, I still make a purchase because I like the health benefits. However, I may opt to buy less.
When I go to the store, I look to see which brand is on sale or has a coupon dispenser nearby. I also pay attention when I check out because sometimes coupons print along with the receipt. Although I prefer the taste of Almond Breeze Original, I usually get whatever is on sale because the products taste so similar. As for cost, I can only say to watch for price changes and special offers. They can help improve the price significantly.

Benefits Of Almond Milk

Almond milk has many benefits and hence, it serves as good alternative to dairy milk. It has low fat content and replete with calcium and vitamins. It is very good to prevent all kinds of heart diseases and even cancer. It is also very good for proper functioning of the brain, and helps in controlling the blood sugar levels. The milk can easily be used in the daily diet. Almond not only has health benefits, but it also assists in improving the skin and enhances the appearance of the skin.
Some of the benefits of almond milk are discussed in further details below.
The milk has a nutty flavor and tastes excellent. It is powered with essential nutrients and multivitamins. It is considered better than dairy or soy milk because of its low calorie content. It is also excellent for those suffering from lactose intolerance. It is free from all kinds of saturated fats, fiber and cholesterol. One can consume almond milk on a daily basis since. It is an excellent source of protein and consuming it on a daily basis will ensure that you get your daily requirement of protein without any problems. One of the good things about almond milk is that it contains very little sugar and hence, it helps in regulating the blood sugar level. It is also full of calcium and Vitamin D. These are a must for maintaining optimum bone health. One cannot miss its utility in maintaining skin texture. The Vitamin C present in the milk helps to lock in the natural moisture of the skin and thereby, keeping the skin soft and supple. The milk also has a fair amount of Vitamin A, which improves the functioning of eyes. Lastly, the milk also assists in building up the body muscles.